{"id":18,"date":"2023-12-07T16:05:35","date_gmt":"2023-12-07T16:05:35","guid":{"rendered":"http:\/\/lhsports.com\/?page_id=18"},"modified":"2023-12-07T16:05:35","modified_gmt":"2023-12-07T16:05:35","slug":"hitting-absolutes","status":"publish","type":"page","link":"https:\/\/lhsports.com\/?page_id=18","title":{"rendered":"Hitting Absolutes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"56\" class=\"wp-image-19\" style=\"width: 150px;\" src=\"https:\/\/lhsports.com\/wp-content\/uploads\/2023\/12\/mallee2.jpg\" alt=\"\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even though many of the best hitters on the planet have completely different swings, their methods all have some things in common.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The 6 Absolutes of a Professional Hitter:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Go back before you go forward (lower half load)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Walk away from the hands (stride-separate)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Keep head in-between feet (maintain dynamic balance, center, axis)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Start swing with lower half, ground up (foot, knee, hips, hands last)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. Take a straight line to and through the ball ( stay inside)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. Maintain balance throughout the swing<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">More information can be found at John Mallee\u2019s website at www.johnmallee.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even though many of the best hitters on the planet have completely different swings, their&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lhsports.com\/index.php?rest_route=\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lhsports.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lhsports.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lhsports.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lhsports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":1,"href":"https:\/\/lhsports.com\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":22,"href":"https:\/\/lhsports.com\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions\/22"}],"wp:attachment":[{"href":"https:\/\/lhsports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}